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October 2013:  Tips, eNews and More!


 
What a beautiful time of year! We Canadians spend too much time complaining about the weather!
It's Too Hot...
It's Too Cold...
Right now feels just right!

The leaves have changed, the days are a little shorter, but hopefully there's still a long way to go before the first snowfall. It's a great time of year to go on long hikes and bike rides.

Around this time of year, we tend to turn to hot drinks like coffee, tea and hot chocolate to stay warm. While these delicious caffeinated drinks can give you an extra energy boost on these shorter days -- and a warm feeling in your belly -- they can also wreak havoc on your pearly whites!

And don't fool yourself into thinking that adding cream or milk to your coffee or tea will stain them any less!

If your favourite warm autumn drinks are staining your teeth, contact us about tooth whitening options!

Use it or Lose it!

Does your dental coverage renew each calendar year? If so, be sure to max out your benefits by making an appointment soon. Maybe you can use your remaining coverage to pay for the teeth whitening needed after indulging in all your favourite warm beverages!

Talk to our office about your coverage to determine how to get the most out of your plan. Whether you're overdue or just want to get one more cleaning in before the year is out, book an appointment today!

Halloween

Iron Man or Superman?
Despicable Me or Monsters Inc?
Or maybe Heisenberg from Breaking Bad?

It's that time again to start thinking about what to wear for Halloween!

Avoid the temptation of month-long snacking by waiting until the end of the month to buy your candy. Your body and your teeth will appreciate the restraint!

This year, Halloween falls on a Thursday, meaning that ghosts and goblins may be out during your commute home, so be extra careful when driving!

We wish you a great Thanksgiving and a fun-filled Halloween!

The Team at St. Clair Dental Associates



Fight Tooth Decay!
  

When it comes to battling tooth decay, prevention is the key...

Tooth Decay describes the break down of strong healthy teeth over time.

Your tooth's surface is composed of a hard mineral coating called enamel. Enamel is the hardest tissue in your body, but it is by no means indestructible. Actually, enamel is almost constantly exposed to plaque producing bacteria. Plaque is the substance that covers your teeth and eats away at the enamel causing the holes known as cavities.

Click here to find out how you can combat tooth decay!




Yam Pecan Loaf

 
Classic Pumpkin Pie
Pumpkin Cookies
Pumpkin Spice Lattes
...Even Pumpkin Donuts at Timmies!


It is Halloween season, and that means you're likely bombarded with tons and tons of pumpkin-related recipes and specials. Well, we decided to resist the urge to share yet another pumpkin recipe. We're sure you have plenty of those.

Instead, we have decided to share a unique, tasty, and warm meal that is great for a snack on a crisp afternoon or as part of a hearty breakfast to get your day started off well. While this meal is vegan, there are certainly no compromises in this delicious recipe!

Click here for a recipe to get you started!


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